Rose quartz

What happens when you start to see yourself with the same love you give to others?

Rose quartz is one of the most beloved crystals and is associated with self-love, compassion, and emotional balance.

It is said to be able to help us let go of self-judgment and instead embrace both our bright and vulnerable sides.

The stone is often connected to the heart chakra and is believed to be able to deepen our relationships, build trust and promote openness – both in romantic and friendly contexts.

Many people find that rose quartz relieves stress and anxiety , and helps create a calm inner climate where we can more easily rest within ourselves.

It is also said to support forgiveness , both towards ourselves and others, which opens doors to healing and emotional freedom.

Rose quartz reminds us that love does not need to be earned – it already lives within us.

Metaphysical and esoteric properties

  • Often called the "stone of love" for its strong symbolism.
  • Associated with self-love, empathy and forgiveness.
  • Used to strengthen relationships and emotional balance.
  • Said to be able to calm anxiety and create an atmosphere of security.
  • A classic crystal for the heart chakra.

Rose quartz as jewelry

Wearing Rose Quartz as jewelry is like wearing a soft embrace of love close to your skin. It reminds you of self-love, forgiveness and compassion , and can open your heart to both yourself and others. As jewelry, Rose Quartz becomes a gentle companion in everyday life – one that strengthens your sense of security, warmth and openness .

How you can work with rose quartz in everyday life

✨ Wear as jewelry – to strengthen self-love and open your heart.
✨ Place in a bedroom or living room - to create a soft and harmonious atmosphere.
✨ Meditate with the stone – hold rose quartz in your hand or place it over the heart chakra to invite calm and compassion.
✨ Use in forgiveness work - for example, you can write a letter to yourself or someone else and keep the stone close as a symbol of openness and healing. 

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Last updated July 21, 2025

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