Sunstone

Sunstone with sparkling shimmer like the sun, a crystal for joy, strength and spiritual properties

Does it feel like your inner spark needs to come back to life?

Sunstone is a crystal associated with light, joy of life and personal strength.

With its shimmering, warm tones, it conveys a sun-borne energy that can help strengthen self-esteem and rekindle our zest for life.

The crystal is said to dissolve heavy emotions like depression, self-doubt, and feelings of inadequacy. Instead, it encourages us to take space, set boundaries, and step forward in our own light.

The stone is also considered to be able to support independence, joy and freedom – without losing touch with the heart.

Wearing sunstone is like carrying a piece of sunshine with you, even on cloudy days.

It reminds us that we have the right to feel happiness, that it is brave to be visible, and that the light within us can always be found back – where it has always been, is, and always will be.

Metaphysical and esoteric properties

  • Associated with joy, strength and vitality.
  • Said to be able to strengthen self-esteem and courage.
  • Used to release depression and self-doubt.
  • Connects to the heart and solar plexus – the center of inner power.
  • Seen as a stone of independence and freedom.

Sunstone as jewelry

Wearing Sunstone as jewelry is like wearing a piece of sunlight close to your skin . It is associated with joy of life, strength and self-confidence , and can remind you that you have the right to take your place and shine with your own light. As jewelry, Sunstone can instill warmth, courage and freedom , and serve as a constant reminder that your inner light is always there – even on cloudy days.

How you can work with sunstone in everyday life

✨ Wear as jewelry – to be reminded of your own vitality during the day.
✨ Place close to you during challenges - as support when you need courage or strengthened self-esteem.
✨ Meditate with the stone – hold the sunstone in your hand and visualize how its energy fills you with light.
✨ Use as a symbol - see it as an anchor for joy and trust even in heavier moments.

© by HerMine's


Last updated October 21, 2025

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