Of stones, serenity, and the small moments in between

Ett par kysser på en balkong i solnedgång medan deras demoner skriker i bakgrunden — illustration av inre konflikter i nära relationer

My demons, your demons

We all have one. Or several. Those voices that know exactly which word hurts the most. This article is not about getting rid of them – but about getting to...

My demons, your demons

We all have one. Or several. Those voices that know exactly which word hurts the most. This article is not about getting rid of them – but about getting to...

Gränsland

Borderland

When we humans try to understand consciousness, something strange happens. The tool that investigates also becomes the object of investigation. Is that why researchers, philosophers, spiritual seekers, and curious children...

Borderland

When we humans try to understand consciousness, something strange happens. The tool that investigates also becomes the object of investigation. Is that why researchers, philosophers, spiritual seekers, and curious children...

Vattenfall under stjärnhimmel med lägereld i förgrunden — natur som portal mellan det synliga och det osedda.

The body as a portal

Your body knows what is true long before your mind catches up. That's not a metaphor—it's neuroscience. A text about breathing, sound, water, Mongolian throat singing, and why shamanism was...

The body as a portal

Your body knows what is true long before your mind catches up. That's not a metaphor—it's neuroscience. A text about breathing, sound, water, Mongolian throat singing, and why shamanism was...

Manifestation – verktyg, inspiration eller förenkling?

Manifestation – tool, inspiration, or oversimpl...

Thoughts affect us – that’s real psychology. But when thoughts alone are seen as solely determining what happens to us, the picture becomes oversimplified. And, in the long run, harmful.

Manifestation – tool, inspiration, or oversimpl...

Thoughts affect us – that’s real psychology. But when thoughts alone are seen as solely determining what happens to us, the picture becomes oversimplified. And, in the long run, harmful.

Känslan innan orden

The feeling before words

It always starts in the body. Not in the thoughts. No. Somewhere much deeper – a pressure behind the breastbone, a warmth in the throat. A moment of stillness in...

The feeling before words

It always starts in the body. Not in the thoughts. No. Somewhere much deeper – a pressure behind the breastbone, a warmth in the throat. A moment of stillness in...

konstnärlig bild med intensiva färger och integrerad droppe som bildar en krets i vattnet, självkärlek och välmående - HerMine`s

Small ways to take care of yourself – in differ...

It doesn't have to be big to make a difference. A collection of small, warm ways to take care of yourself – in the moments when you need yourself the...

Small ways to take care of yourself – in differ...

It doesn't have to be big to make a difference. A collection of small, warm ways to take care of yourself – in the moments when you need yourself the...