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Remembering Your Wild and Free Self
To be “wild and free” isn’t about leaving everything behind—it’s about reconnecting with what already lives within us. The part that is spontaneous, creative, alive, and true—the part that’s waiting to take its place again.
In a world that often wants to tame us, the freedom to live wild and free becomes a return to wholeness. It’s about listening to the heart’s longing, following our dreams, and returning to the primal force that has always been there.
Nature’s Mirror
We don’t need to travel far to be reminded of freedom. It already exists in nature. Research shows that twenty minutes among trees, grass, or water can lower stress levels and awaken a sense of spaciousness in the body.
Running barefoot through the grass, swimming in a lake or the sea, letting the wind play in your hair—these are small acts that awaken the wild within us. Nature reminds us that life is never static. Ebb and flow, day and night, growth and rest—the same rhythm lives within us. When we follow it, freedom isn’t something we chase, but something we return to again and again.
Breaking Norms
Freedom can also mean daring to say no, daring to say yes, daring to follow the heart. Many have tried to live “right” according to all expectations—yet still felt empty. Norms, performance, and the pressure to always please become a cage.
Freedom can begin with one simple act: choosing yourself. Saying no when your body says no, saying yes when your heart wants to, no longer living on others’ terms. Sociological research shows that women who begin to set boundaries and follow their own path experience greater mental well-being and a deeper sense of meaning.
Women’s Dreams
Behind the longing for freedom are dreams. Dreams of creating, dancing, traveling, loving more deeply, resting more, or living more simply...
Dreams can be big, but they can also be small: writing poetry at dawn, painting for your own joy, starting a circle where stories are shared... Freedom isn’t always about leaving something behind—sometimes it’s about making space for what you already carry.
Freedom grows when we dare to live our own dreams—without comparison.
The Path There – Small Steps Toward Freedom
Living wild and free is a journey. It rarely happens all at once, but in small steps that slowly change how we live and feel.
♡ Start listening inward – give yourself a few minutes each day to ask: what am I longing for right now? ♡ Let go of comparison – when you notice you’re comparing yourself to others, pause and say: I’m on my path, they’re on theirs. ♡ Choose one thing to change – it could be saying no to something you don’t want, or yes to something you’ve dreamed of. Small choices lead to big shifts. ♡ Create space for the wild – set aside time for what makes you feel alive: music, dance, nature, creativity... ♡ Seek connection – alone, the path can feel long. In sisterhood, circles, or simply with a close friend, the journey becomes lighter. ♡ Hold onto your symbols – adorn yourself with something that reminds you of freedom: a crystal pendant, a pearl, a seashell. ♡ Release the labels – freedom grows when we stop labeling everything and everyone. You walk in your shoes, others walk in theirs. When we stop judging—ourselves or others—we open space to be exactly who we are.
The path to freedom doesn’t need to be dramatic. It can begin in the smallest of ways—but over time, each step grows into a new sense of life.
Några kristaller för frihet och kraftI dag
Crystals have been used for millennia as symbols of strength, courage, and dreams. When worn as jewelry, they become beauty, energy, and reminders.
✨ Tiger’s Eye – strength, confidence, and the will to stand in your own power. ✨ Amethyst – inner freedom and intuition, a crystal that reminds you to trust your inner voice. ✨ Dream Amethyst – visions and direction. Helps you dream bigger and believe that what you long for is possible. ✨ Clear Quartz – clarity and amplification. Makes your intentions clearer and gives focus. ✨ Rose Quartz – the heart’s crystal. Reminds you that self-love is the foundation of freedom in all relationships. ✨ Treasures of the Sea – pearls, shells, and mussels. Symbols of life’s rhythm, flow, and the feminine.
Rituals for Freedom
Rituals are small acts that give the soul a language. They remind us that we are part of something greater and that freedom isn’t abstract—it can be felt, seen, and lived.
Rituals you can do alone: ♡ Dance without an audience – put on music and let your body move freely, without demands. ♡ Dream journal – regularly write down your life dreams in a book—like a “bucket list.” Big or small, everything belongs. ♡ Crystal adornment – choose a piece of jewelry in the morning and set an intention: today I wear strength, freedom, calm... ♡ Barefoot walk – walk on the earth, feel the connection, let your body remember its origin. ♡ Mirror ritual – light a candle, look at yourself in the mirror and say: I am free to live my own truth.
Rituals in sisterhood: ✨ The stone circle – let a crystal pass between you. The one holding the stone speaks. The others listen in silence. ✨ Group singing – choose a simple melody or mantra and sing together. The voices weave into a free flow. ✨ Full moon gathering – meet outdoors, adorn yourselves with crystals—let the moonlight reflect the freedom within you. ✨ Fire ritual – write down what you want to release and give it to the fire—as a symbol of freedom. ✨ Crystal walk – lay out crystals or shells in a circle. Walk slowly around and let each step become a prayer for freedom, sisterhood, wholeness...
Rituals can be simple, but their power lies in attention. When we do them consciously, they become sacred acts.
Your Wild Truth
Freedom is not something someone else can define for you. For some, it’s stillness; for others, adventure. The wild doesn’t have to be loud—sometimes stillness is the most rebellious act in a world that rushes.
To live wild and free is to live in truth. And once you’ve tasted it, it’s hard to return to the cage.
Jewelry as Companions on the Journey
When everyday life feels heavy, a piece of jewelry can be a companion that stays close to your heart and reminds you that you are wild, free, and alive.
Adorning yourself with crystals, pearls, or treasures of the sea can become a ritual in itself. Every time you touch a pearl, see the light in a stone, or feel a bracelet against your skin, you’re reminded of your wild truth.
At HerMine’s, you’ll find jewelry with crystals and treasures of the sea that can become part of your own story of freedom. Jewelry that doesn’t just adorn—but carries your truth.
More Than a Journey – A Tapestry of Many Steps
The path to living “wild and free” is bigger than a single text, bigger than a single insight. It’s about remembering who we are, step by step, releasing what limits us, and letting freedom grow both within and between us.
And that journey holds so much more—like balance in everyday life, recovery, self-love, intuition, sisterhood, and rituals that strengthen us along the way.
Every blog post here at HerMine’s is part of the same whole—a tapestry of inspiration, wisdom, energy, and reminders—to help us move closer to the freedom we long for ✿
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